Train smarter

Race Tools

Plan your race-day pace and predict your finish time. Everything runs in your browser — nothing is saved.

Pace Calculator

Set your distance and goal time to see the pace you need to hold.

Goal finish time

::

5:41

per km

9:09

per mile

10.5

km / h

Split times

5 km28:26
10 km56:53
15 km1:25:19
20 km1:53:45
25 km2:22:12
30 km2:50:38
35 km3:19:05
40 km3:47:31
42.2 km4:00:00

Finish-Time Predictor

Enter a recent race result to estimate your times at other distances (Riegel model).

Recent race distance

Your time

::

5K

23:59

10K

50:00

Half

1:50:19

Full

3:50:01

Predictions assume similar effort and conditions, and become less accurate the further they are from your input distance.